Click above to make an appointment. Appointments are required (no exceptions)
Our facility is locked when not in use, so NEVER show up without an appointment.
Step-by-Step Guides: Scheduling Account Setup
Questions? 830-263-2526
Schedule - Weekly Practice
Small-group instruction Coach/Athlete Ratio (MAX): 1:7 -
Practice Rates
* All new students to Lone Star, regardless of ability or experience, are REQUIRED to complete one Private Lesson before being eligible to participate in Group Sessions. This lesson serves as an orientation to our unique training system so that athletes can be prepared to complete drills independently during group sessions and complete more repetitions on the runway. Instruction during group sessions is for refinement purposes, so athletes need to know what they are doing in advance in order to not be confused or intimidated. For returning athletes who have not attended any group sessions or private lessons in the past 6 months, we HIGHLY RECOMMEND attending a private lesson before rejoining group sessions as formats often change and new drills and skills have been added that require in-depth instruction.
**If you are unable to find availability for the session you want to attend, you may also click the "Waiting List for Group Practice" option. There you can select the session you'd like to REQUEST a spot in, and if we have a space open up we will add you to the schedule. You will receive a confirmation email and text if that does happen, but please do not show up if you have not received a definite confirmation from us. If you are unsure, you may text Kris at 830-263-2526 to check.
Notify the coach at the BEGINNING of practice if you need to leave early. Athletes attending later sessions are assigned specific warmup, strength & technique exercises to perform on their own while the early group finishes. Late group athletes will be called onto the runway in the order in which they arrived as early group athletes finish up in order to maintain the desired coach/athlete policy.
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Open Gym, no coaching/supervision
The Lone Star facility is open by request pending availability
outside of Group Lesson hours. Confirmation is required.
I repeat, Open Gym NOT ALLOWED during Small Group Lessons.
Experienced Pole Vaulters with over 2 years of professional instruction Age 18 and Up Only. Contact us regarding rates and availability |
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